Benefits of Flowing Ribbons – Nr 1: Fun

Benefits of Flowing Ribbons – Nr 1: Fun

I’m starting a series about what you gain from following my Flowing Ribbons Tutorial video and twirling ribbons The best reason for doing anything is enjoyment so this is number one benefit for getting out your Flowing Ribbons.  This may seem frivolous but there is a...
Dance your way back to mobility

Dance your way back to mobility

Dancing is one of the wonderful ways to stay mobile, more varied and often more fun than standard exercises. If you have a neurological condition like Parkinsons Disease it may seem that dancing is out of your reach. But ‘Dance for Parkinsons’ demonstrates huge...
TLC for Knees

TLC for Knees

Do you suffer from knee pain?  Does it limit what you can do? Wouldn’t you love to get some relief?  Let’s look at the knees.  What do knees mean to you? In toddlers they are a vital bridge between being horizontal and being upright. When we start to crawl, the knees...