Dance your way back to mobility

Dance your way back to mobility

Dancing is one of the wonderful ways to stay mobile, more varied and often more fun than standard exercises. If you have a neurological condition like Parkinsons Disease it may seem that dancing is out of your reach. But ‘Dance for Parkinsons’ demonstrates huge...
Love to dance?

Love to dance?

Many people cringe at the idea of dancing!  It’s not for me, they say sheepishly, or nervously gesture “no” when invited to join in.  I ponder why so many people are terrified of other people judging them when they dance, in a way that wouldn’t occur to them to worry...