Flowing Ribbons Tutorial
“It’s amazing! I found that I could do something that I had thought was not quite possible before. I find some things very difficult to coordinate. However once you get the rhythm going, it takes over automatically. Something you can do with you good hand, when you try and do the same with your bad hand, it takes a little while, but it comes.”
“I love it, it’s inspiring”
“Seeing your tutorial brought home how good this is for the body and it really makes me want to move with the ribbons!”
“I love it! I do it most days. I feel so much better after I’ve done it. It boosts my circulation and loosens my tension. As soon as I started doing it, I felt my usually stiff shoulders relax! “
“It’s like painting in the air, making beautiful flowing shapes or runes. It brings you into your body. Lovely doing it to music. When I watched the tutorial, I was absolutely engrossed, it was so gorgeous. You look radiant, and come across genuine and with integrity. I’m enjoying using the ribbons, especially the big arm movements, it feels really good.”
“I’m impressed with the tutorial. It takes you through it very methodically, how the wrists, lower/upper arms, shoulders, knees etc need to move to create the different ribbon shapes. I really like that it is divided into sections so you can just watch parts of it when you want. It makes me want to go back and be a bit more thoughtful about what I’m doing physically and to take the movements into my knees more. Doing these moves certainly loosens up my upper body and I find it quite aerobic too. It is a lovely flowing thing to do.”
“It looks fantastic. It is well presented and very easy to follow. You have done a brilliant video”.
Flowing Ribbons Tutorial Video
The tutorial costs £30.00 for a link to the 40-minute video and 2 ribbons sent to you by post (UK only at present).
Watch the introductory video below.
To make a small investment in your enduring wellbeing:
Alternatively order by emailing me with your name and postal address.
What do you get from Flowing Ribbons?
- Motivation to move
- Variety of fluid movement
- Improved balance and poise
- Focus on ribbons means it doesn’t seem like exercise
- Joyful movement – the best kind
- Looks gorgeous even with simple moves
- Good for the whole body
- Brings smiles to people who see it
- Can be done small or big, gently or vigorously
- Effortlessly expand range of movement
- Letting go of anxiety
- Release of happiness chemicals
- Improved coordination
- May change the way you think about exercise!
Flowing Ribbons and Dementia
Short video suggesting why the ribbons are so good for people living with dementia.