Eleanor van der Hoest
Most of us take moving for granted, until something goes wrong – following injury or illness, or a slow change over years. If walking has become tiring, do you accept it as part of aging? If you are beginning to get a few niggling aches and pains, maybe adjusting the way we move can prevent these becoming more serious in the future. Let me help you rediscover freedom in moving with balance, stability and confidence so you can stay active for longer.
I believe we need a fresh look at aging, movement and self care. When our bodies are released from unhelpful habits, our natural ease of movement can be restored.
My passion in keeping myself well as I get older, has led me to investigate ways to move that I can share with others. Contact me to discuss how I might help you
Flowing Ribbons Tutorial
The 40-minute tutorial comes with a pair of ribbons on a baton sent to you by post.
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